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Club 47 Friends....HAPPY MONDAY...I am feeling great...almost no pain...healed quickly!!!
Saturday I was able to attend the beautiful cliff side wedding of a very, very dear friend,that I have known for 26 years!!!I will post a photo below....it was a gorgeous wedding ...and fun for me to put on a dress and wear pearls and diamonds..yes..I am one of those girls who mixes my pearls and diamonds!!!
I am feeling good and hoping to be back on track today with the CLUB 47 weight loss plan...still holding at 15 lbs lost...I did get some great painting time in yesterday..so have some new Club 47 pieces to share this week...the 6x6 pieces are very hard to get a good photograph of..but they are all very pretty little pieces.
I have a business lunch today,then a business meeting following, then straight to teaching.....so will not get 6 meals in for sure..but planning to NOT eat carbs..:)it is 10:07 a.m. ..gonna have my morning coffee....then head out.
3:44 p.m. Did great at lunch..had a salad, coffee and water....now to teach...:)
7:00 p.m. 4 oz Greek nonfat plain yogurt with splenda and oat bran...
Then I got in a 45 min power walk.
9:30 p.m. 3 scrambled eggs with cheese water....
Denise....my ultra glamorous darling friend
Paul and Denise Kelly