Art for the Cure, Leaky Pot II, Original tulip flower painting on 180 lb acrylic paper. This painting will fit a standard 8x10 frame, or may be matted to a larger size.This is # 14 of the CLUB 47 Challenge...and $4.70 will be donated to the Breast Cancer community. Visit my "Pink Art for the Cure" site http://artforbreastcancer.blogspot.com.
Visit my website to see larger paintings.....KimberlyConradFineArt.com
COMMENTS.... I HAVE DONE EVERYTHING I KNOW TO DO TO FIX THE COMMENT OPTION..INCLUDING EMAIL BLOGGER..AND IT STILL IS NOT WORKING...SO UNTIL IT'S FIXED..PLEASE CONTINUE TO EMAIL ME..I AM LOVING HEARING FROM YOU!!!!
10:12 a.m. Have been at my desk this morning..going out now to finish today's painting!!
Club 47 Members........how are you all doing?? I am logging onto your blogs to see what I can...let me know how it is going!!!!
I spent s few hours this morning at my desk, then went out to paint, had 2 oz of cheese....
3:20 p.m. Just had lunch..3 ounces of leftover steak and a lettuce only salad, and a big glass of iced tea........Yikes...I am not doing well in eating early!!!! I am NOT a breakfast girl..then I just get busy and before I know it...it is 3:00 p.m.
I will PUT THE NUTS ON MY DESK BEFORE I GO TO BED TONIGHT!!! AND A WATER BOTTLE....
Still MUST do 60 minutes of CARDIO today and a little strength training..back to painting, more later....
7:07 p.m. Had a mini cheesecake Like a little bigger than bite sized at 4:30......it was small enough to cup in the center of the palm of my hand.....but it was 350 calories....I'm so mad at me......just got stressed!!!!!,
Taking a break to do cardio #1....more later....
8:00 p.m.Finished 35 minutes cardio...jog walk...mostly jogged..wore my monitor made sure to stay between 130-148. Atkins protein shake......
11:47 p.m. Just finished cardio session #2--25 minutes on the Lifecycle... AND strength training...Biceps 25 reps, Triceps, 20 reps legs 2 Exercises, 25 reps each....certainly just a tiny start, but a start all the same!!So..I did get my total of 60 min cardio...only situps left..will do at bedtime.
Had 2 pieces of Tilapia..between 9:30 and 10:00. Tomorrow is the last day of week do at least 60 min of cardio and strength training.....will REALLY try to do cardio session 1 in the morning:)
Oh...had two 20 oz glasses of water and two 20 oz glasses of iced tea and coffee today,,,only one coffee...this morning,yeah!!
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