Thursday, July 28, 2011

Life In Circles #8, 5x7, $47.00, Painting #36 of the Club 47 Challenge, Original Palette Knife Abstract Expessionism Painting by Kimberly Conrad

Original palette knife painting on 246 lb acrylic paper.
This painting will be shipped with a mat to fit an 8x1o frame, or mat may be discarded and painting will fit a standard 5x7 frame.$4.70 will be donated to Breast Cancer Research.Visit my website to see larger paintings..


Club 47 Friends.....
It is Friday...I am updating Thursdays Food/Ex

8:30 a.m. Greek (5 oz)yogurt- 1 1/2 Tablespoons oat bran, coffee

11:00 a.m. Pepperoini rounds16 oz water ( while teaching clinic)

1:30 p.m. venti iced coffee.....pepperoni rounds, cheese stick'

2:30 p.m.20 oz water
4:30 p.m. beef patty with cheese...16 oz water

11:00 p.m. salami with cream cheese wrapped 10 wheat thins ( not on program)

12:00 p.m. Atkin Reeses..( not on program)

Fighting discouragement...the scale has not budged i a week, though I know I am losing, clothes ate looser, arms, face, etc....thinner...I have hit my first pleateau
Today was officially Day 1 of week 6.....I am only down 8 behind schedule....did not walk tonight....foot is hurting a lot....wore bad tennies to stand and teach all day...good tennies had doggy doo on time to clean them yet....will post goals on Friday's post...

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