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Club 47 Followers
If you are new to Club 47..my "cal to action" letter is to the left, and you can visit my post from May 24th to see how and why it started....
Today has been marginally successful this far...good on food..not nearly enough water yet.....got a late start on eating today...had to be downtown...and was running behind..had a pepperoni stick and a cheese stick in the car....at 10:30 a.m. (
2:00 p.m. Venti iced coffee..unsweet of course....
2:30 p.m.I was STARVING,.. made a 3 egg fritata (sp?) with cream cheese and pastrami...very yummy...very filling....
5:00 Made an 8 oz smoothie with Orange flavored Crystal light and Greek plain nonfat yogurt.
That's it so far...gotta work out....and drink more water!!! more later....
Did not walk...but rode the Lifecycle for 24 min....then had tuna with a movie!!
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