Friday, August 19, 2011

Life In Circles # 24, 8x10, $47.00 Painting # 53 Of the Club 47 Challenge,Original Contemporary Abstract Palette Knife Painting by Colorado Abstract Artist Kimberly Conrad

Original palette knife abstract expressionism painting on 246 lb acrylic paper.
This painting will fit a standard 8x10 frame, glass is not needed. It is part of the Club 47 Challenge, $4.70 will be donated to Breast Cancer Research.


Club 47 Friends.....
Well, both boys are gone and settled into their new in a house, the other in the dorm.....we took son # 3 yesterday...I taught a paint party last night,and today I worked downtown all came home to a very quiet house, as son # 4 is off with friends.

Tomorrow I will clean out more closets, drawers, etc,and begin trying to get the house in a "new order". Have not cried over son#3 time!!!!
I actually felt great peace dropping him yesterday...he and I have a very close relationship, and he is a very mature felt right..I am excited for him.
I might cry a bit when I go into his room tomorrow to ready it for a house guest we will have on Sunday.

Today's Food

9:00 a.m. Coffee /cream

9:30- 5 oz Greek nonfat yogurt with splenda and oat bran.

12:30 Salami rounds ans 1 0z of cheese Iced coffee

2:30 p.m. 5 oz Greek non fat yogurt with splenda

6:00 p.m. Tilapia and 1.4 cup of home made artichoke dip spread n the tilapia..
crystal light

I have been know how we all have those cans of things in our pantries, and we seem to just keep buying new food and those cans never get eaten??? Well , I am contemplating challenging myself to eat every can in there before I eat any newly purchased food....( except for yogurt and oat bran, which I have committed to eating every morning). I haven't decided many of the cans are carbs, which I have been trying not to I would certainly have to eat very small portions of those foods to keep losing weight....I will of course, buy food for hubby and son # 4...but I would love to see what would happen to the grocery bill if I eat from the pantry until it's gone!!!! Just a wild thought!!!!I would also have to be very diligent with my vitamins and supplements id I did that!!

More later

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